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Last updated: Aug 9, 2026

Happy Joe's

S'Mores, Reg

DessertsPopular

Happy Joe's S'Mores, Reg is carb-leaning, with about 68% of macro calories from carb. Each serving has 680 calories, 9g protein, 99g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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680

Calories

Per serving

9 g

Protein

99 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 15 g75%

Trans Fat 2 g—

Cholesterol 75 mg25%

Sodium 350 mg15%

Total Carbohydrate 99 g36%

Dietary Fiber 2 g7%

Total Sugars 66 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein9 g (6%)

Carbs99 g (68%)

Fat17 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 350 mg15%

Sugars 66 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 9g protein and 680 calories.No

Lower carb99g carbs per serving.No

Low fat17g total fat per serving.No

High sugar66g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

S'Mores, Reg has 580 more calories than 3 Meat Pizza, Large and 4g more protein. Compare

S'Mores, Reg has 590 more calories than 3 Meat Pizza, Medium and 5g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

S'Mores, Reg Compared With Nearby Items

Happy Joe's S'Mores, Reg is listed in the Desserts category with 680 calories, 9g protein, 99g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for S'Mores, Reg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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