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Last updated: Aug 9, 2026
Happy Joe's

Southwestern Chicken Sandwich

SandwichesPopular

Happy Joe's Southwestern Chicken Sandwich is fat-leaning, with about 45% of macro calories from fat. Each serving has 700 calories, 35g protein, 66g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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700
Calories
Per serving
35 g
Protein
66 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 9 g45%
Trans Fat 1 g—
Cholesterol 75 mg25%
Sodium 3,220 mg140%
Total Carbohydrate 66 g24%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein35 g (19%)
Carbs66 g (36%)
Fat36 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 6 g21%
Sodium 3,220 mg140%
Sugars 6 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 35g protein and 700 calories.Yes
Lower carb66g carbs per serving.No
Low fat36g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium3,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwestern Chicken Sandwich has 600 more calories than 3 Meat Pizza, Large and 30g more protein. Compare

Southwestern Chicken Sandwich has 610 more calories than 3 Meat Pizza, Medium and 31g more protein. Compare

Compare with 3 Meat Pizza, Large

Southwestern Chicken Sandwich Compared With Nearby Items

Happy Joe's Southwestern Chicken Sandwich is listed in the Sandwiches category with 700 calories, 35g protein, 66g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Southwestern Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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