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Last updated: Aug 9, 2026

Happy Joe's

Spaghetti Joe Pan Crust Pizza, 12" Pie

Pan Crust - Specialty PizzasPopular

Happy Joe's Spaghetti Joe Pan Crust Pizza, 12" Pie is fat-leaning, with about 49% of macro calories from fat. Each serving has 290 calories, 7g protein, 28g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

0.1 slice

Serving Size

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290

Calories

Per serving

7 g

Protein

28 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 1 g—

Cholesterol 10 mg3%

Sodium 250 mg11%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein7 g (10%)

Carbs28 g (41%)

Fat15 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 250 mg11%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 7g protein and 290 calories.No

Lower carb28g carbs per serving.No

Low fat15g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spaghetti Joe Pan Crust Pizza, 12" Pie has 190 more calories than 3 Meat Pizza, Large and 2g more protein. Compare

Spaghetti Joe Pan Crust Pizza, 12" Pie has 200 more calories than 3 Meat Pizza, Medium and 3g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Spaghetti Joe Pan Crust Pizza, 12" Pie Compared With Nearby Items

Happy Joe's Spaghetti Joe Pan Crust Pizza, 12" Pie is listed in the Pan Crust - Specialty Pizzas category with 290 calories, 7g protein, 28g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti Joe Pan Crust Pizza, 12" Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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