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Last updated: Aug 9, 2026

Happy Joe's

Sundae, Small

DessertsPopular

Happy Joe's Sundae, Small is carb-leaning, with about 49% of macro calories from carb. Each serving has 360 calories, 5g protein, 44g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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360

Calories

Per serving

5 g

Protein

44 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 2 g—

Cholesterol 75 mg25%

Sodium 140 mg6%

Total Carbohydrate 44 g16%

Dietary Fiber 1 g4%

Total Sugars 26 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein5 g (6%)

Carbs44 g (49%)

Fat18 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 140 mg6%

Sugars 26 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 360 calories.No

Lower carb44g carbs per serving.No

Low fat18g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sundae, Small has 260 more calories than 3 Meat Pizza, Large and the same amount of protein. Compare

Sundae, Small has 270 more calories than 3 Meat Pizza, Medium and 1g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Sundae, Small Compared With Nearby Items

Happy Joe's Sundae, Small is listed in the Desserts category with 360 calories, 5g protein, 44g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Sundae, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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