NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Happy Joe's

Taco Supreme Pan Crust Pizza, 12" Pie

Pan Crust - Mexican PizzasPopular

Happy Joe's Taco Supreme Pan Crust Pizza, 12" Pie is fat-leaning, with about 46% of macro calories from fat. Each serving has 290 calories, 14g protein, 28g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

0.1 slice
Serving Size
Add to Meal Ask AI about this item
290
Calories
Per serving
14 g
Protein
28 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 1 g—
Cholesterol 17 mg6%
Sodium 430 mg19%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein14 g (18%)
Carbs28 g (36%)
Fat16 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 3 g11%
Sodium 430 mg19%
Sugars 3 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 14g protein and 290 calories.No
Lower carb28g carbs per serving.No
Low fat16g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Supreme Pan Crust Pizza, 12" Pie has 190 more calories than 3 Meat Pizza, Large and 9g more protein. Compare

Taco Supreme Pan Crust Pizza, 12" Pie has 200 more calories than 3 Meat Pizza, Medium and 10g more protein. Compare

Compare with 3 Meat Pizza, Large

Taco Supreme Pan Crust Pizza, 12" Pie Compared With Nearby Items

Happy Joe's Taco Supreme Pan Crust Pizza, 12" Pie is listed in the Pan Crust - Mexican Pizzas category with 290 calories, 14g protein, 28g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Taco Supreme Pan Crust Pizza, 12" Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI