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Last updated: Aug 9, 2026
Happy Joe's

Turkey Bistro Panini

SandwichesPopular

Happy Joe's Turkey Bistro Panini is fat-leaning, with about 52% of macro calories from fat. Each serving has 800 calories, 44g protein, 44g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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800
Calories
Per serving
44 g
Protein
44 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 3,540 mg154%
Total Carbohydrate 44 g16%
Dietary Fiber 6 g21%
Total Sugars 9 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein44 g (24%)
Carbs44 g (24%)
Fat42 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 6 g21%
Sodium 3,540 mg154%
Sugars 9 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 44g protein and 800 calories.Yes
Lower carb44g carbs per serving.No
Low fat42g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium3,540mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turkey Bistro Panini has 700 more calories than 3 Meat Pizza, Large and 39g more protein. Compare

Turkey Bistro Panini has 710 more calories than 3 Meat Pizza, Medium and 40g more protein. Compare

Compare with 3 Meat Pizza, Large

Turkey Bistro Panini Compared With Nearby Items

Happy Joe's Turkey Bistro Panini is listed in the Sandwiches category with 800 calories, 44g protein, 44g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Bistro Panini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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