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Last updated: Aug 9, 2026

Happy Joe's

Turkey Reuben Panini

SandwichesPopular

Happy Joe's Turkey Reuben Panini is fat-leaning, with about 51% of macro calories from fat. Each serving has 810 calories, 45g protein, 47g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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810

Calories

Per serving

45 g

Protein

47 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 4,580 mg199%

Total Carbohydrate 47 g17%

Dietary Fiber 9 g32%

Total Sugars 10 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein45 g (24%)

Carbs47 g (25%)

Fat42 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 9 g32%

Sodium 4,580 mg199%

Sugars 10 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 45g protein and 810 calories.Yes

Lower carb47g carbs per serving.No

Low fat42g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium4,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Reuben Panini has 710 more calories than 3 Meat Pizza, Large and 40g more protein. Compare

Turkey Reuben Panini has 720 more calories than 3 Meat Pizza, Medium and 41g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Turkey Reuben Panini Compared With Nearby Items

Happy Joe's Turkey Reuben Panini is listed in the Sandwiches category with 810 calories, 45g protein, 47g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Reuben Panini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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