5-Piece Hand-Breaded Chicken Tenders vs 10-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

5-Piece Hand-Breaded Chicken Tenders is lowest in calories, while 10-Piece Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

5-Piece Hand-Breaded Chicken Tenders

440 kcal

Highest protein

10-Piece Hand-Breaded Chicken Tenders

82 g protein

Lowest carbs

5-Piece Hand-Breaded Chicken Tenders

21 g carbs

Lowest sodium

5-Piece Hand-Breaded Chicken Tenders

1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
5-Piece Hand-Breaded Chicken TendersChicken & More	440 kcal	41 g	21 g	21 g	3 g	1,290 mg
10-Piece Hand-Breaded Chicken TendersChicken & More	880 kcal	82 g	43 g	43 g	6 g	2,580 mg

Choose 5-Piece Hand-Breaded Chicken Tenders if your priority is keeping calories lower. It has 440 calories per serving.

Choose 10-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 82g protein per serving.

If sodium matters, 5-Piece Hand-Breaded Chicken Tenders is the lighter sodium pick at 1,290mg.

Open these items in the Hardee's calculator to see combined calories and macros.