Nutrition comparison

Dasani Water, 16.9 fl oz vs 10-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

Dasani Water, 16.9 fl oz is lowest in calories, while 10-Piece Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Dasani Water, 16.9 fl oz
0 kcal
Highest protein
10-Piece Hand-Breaded Chicken Tenders
82 g protein
Lowest carbs
Dasani Water, 16.9 fl oz
0 g carbs
Lowest sodium
Dasani Water, 16.9 fl oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dasani Water, 16.9 fl ozBeverages0 kcal0 g0 g0 g0 g0 mg
10-Piece Hand-Breaded Chicken TendersChicken & More880 kcal82 g43 g43 g6 g2,580 mg

Which should you choose?

Choose Dasani Water, 16.9 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 82g protein per serving.

If sodium matters, Dasani Water, 16.9 fl oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hardee's calculator to see combined calories and macros.

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