Nutrition comparison

French Toast Dips Entree vs 10-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

French Toast Dips Entree is lowest in calories, while 10-Piece Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
French Toast Dips Entree
620 kcal
Highest protein
10-Piece Hand-Breaded Chicken Tenders
82 g protein
Lowest carbs
10-Piece Hand-Breaded Chicken Tenders
43 g carbs
Lowest sodium
French Toast Dips Entree
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Toast Dips EntreeBreakfast620 kcal9 g106 g19 g3 g670 mg
10-Piece Hand-Breaded Chicken TendersChicken & More880 kcal82 g43 g43 g6 g2,580 mg

Which should you choose?

Choose French Toast Dips Entree if your priority is keeping calories lower. It has 620 calories per serving.

Choose 10-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 82g protein per serving.

If sodium matters, French Toast Dips Entree is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Hardee's calculator to see combined calories and macros.

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