Nutrition comparison

Fries, Large vs 10-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

Fries, Large is lowest in calories, while 10-Piece Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Fries, Large
470 kcal
Highest protein
10-Piece Hand-Breaded Chicken Tenders
82 g protein
Lowest carbs
10-Piece Hand-Breaded Chicken Tenders
43 g carbs
Lowest sodium
Fries, Large
940 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fries, LargeSides470 kcal5 g61 g23 g6 g940 mg
10-Piece Hand-Breaded Chicken TendersChicken & More880 kcal82 g43 g43 g6 g2,580 mg

Which should you choose?

Choose Fries, Large if your priority is keeping calories lower. It has 470 calories per serving.

Choose 10-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 82g protein per serving.

If sodium matters, Fries, Large is the lighter sodium pick at 940mg.

Compare as a meal

Open these items in the Hardee's calculator to see combined calories and macros.

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