Nutrition comparison

Frisco Burger, Double vs 10-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

10-Piece Hand-Breaded Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
10-Piece Hand-Breaded Chicken Tenders
880 kcal
Highest protein
10-Piece Hand-Breaded Chicken Tenders
82 g protein
Lowest carbs
10-Piece Hand-Breaded Chicken Tenders
43 g carbs
Lowest sodium
Frisco Burger, Double
2,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frisco Burger, DoubleBurgers & Sandwiches1,130 kcal61 g44 g81 g4 g2,130 mg
10-Piece Hand-Breaded Chicken TendersChicken & More880 kcal82 g43 g43 g6 g2,580 mg

Which should you choose?

Choose 10-Piece Hand-Breaded Chicken Tenders if your priority is keeping calories lower. It has 880 calories per serving.

Choose 10-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 82g protein per serving.

If sodium matters, Frisco Burger, Double is the lighter sodium pick at 2,130mg.

Compare as a meal

Open these items in the Hardee's calculator to see combined calories and macros.

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