Nutrition comparison

Hand-Scooped Ice-Cream Shake, Vanilla vs 10-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

Hand-Scooped Ice-Cream Shake, Vanilla is lowest in calories, while 10-Piece Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Hand-Scooped Ice-Cream Shake, Vanilla
740 kcal
Highest protein
10-Piece Hand-Breaded Chicken Tenders
82 g protein
Lowest carbs
10-Piece Hand-Breaded Chicken Tenders
43 g carbs
Lowest sodium
Hand-Scooped Ice-Cream Shake, Vanilla
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hand-Scooped Ice-Cream Shake, VanillaDesserts740 kcal13 g87 g36 g0 g220 mg
10-Piece Hand-Breaded Chicken TendersChicken & More880 kcal82 g43 g43 g6 g2,580 mg

Which should you choose?

Choose Hand-Scooped Ice-Cream Shake, Vanilla if your priority is keeping calories lower. It has 740 calories per serving.

Choose 10-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 82g protein per serving.

If sodium matters, Hand-Scooped Ice-Cream Shake, Vanilla is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Hardee's calculator to see combined calories and macros.

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