Hash Rounds, Medium vs 10-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

Hash Rounds, Medium is lowest in calories, while 10-Piece Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Hash Rounds, Medium

320 kcal

Highest protein

10-Piece Hand-Breaded Chicken Tenders

82 g protein

Lowest carbs

Hash Rounds, Medium

28 g carbs

Lowest sodium

Hash Rounds, Medium

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hash Rounds, MediumBreakfast	320 kcal	3 g	28 g	19 g	3 g	400 mg
10-Piece Hand-Breaded Chicken TendersChicken & More	880 kcal	82 g	43 g	43 g	6 g	2,580 mg

Choose Hash Rounds, Medium if your priority is keeping calories lower. It has 320 calories per serving.

Choose 10-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 82g protein per serving.

If sodium matters, Hash Rounds, Medium is the lighter sodium pick at 400mg.

Open these items in the Hardee's calculator to see combined calories and macros.