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Last updated: Aug 9, 2026
Hardee's

3-Piece Hand-Breaded Chicken Tenders

Chicken & MorePopular

Hardee's 3-Piece Hand-Breaded Chicken Tenders is fat-leaning, with about 43% of macro calories from fat. Each serving has 260 calories, 25g protein, 13g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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260
Calories
Per serving
25 g
Protein
13 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 770 mg33%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein25 g (37%)
Carbs13 g (19%)
Fat13 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 2 g7%
Sodium 770 mg33%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 25g protein and 260 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & More

View all
10-Piece Hand-Breaded Chicken Tenders880 kcal · 82 g protein5-Piece Hand-Breaded Chicken Tenders440 kcal · 41 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3-Piece Hand-Breaded Chicken Tenders has 620 fewer calories than 10-Piece Hand-Breaded Chicken Tenders and 57g less protein. Compare

3-Piece Hand-Breaded Chicken Tenders has 180 fewer calories than 5-Piece Hand-Breaded Chicken Tenders and 16g less protein. Compare

Compare with 10-Piece Hand-Breaded Chicken Tenders

3-Piece Hand-Breaded Chicken Tenders Compared With Nearby Items

Compared with 5-Piece Hand-Breaded Chicken Tenders, another Chicken & More item at Hardee's, 3-Piece Hand-Breaded Chicken Tenders has 180 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 3-Piece Hand-Breaded Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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