Last updated: Aug 9, 2026
Hardee's

Kids Meal, Cheeseburger

Star Pals Kids MealsPopular

Hardee's Kids Meal, Cheeseburger is carb-leaning, with about 53% of macro calories from carb. Each serving has 620 calories, 18g protein, 84g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
620
Calories
Per serving
18 g
Protein
84 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 8 g40%
Trans Fat 1 g—
Cholesterol 35 mg12%
Sodium 1,820 mg79%
Total Carbohydrate 84 g31%
Dietary Fiber 5 g18%
Total Sugars 10 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein18 g (11%)
Carbs84 g (53%)
Fat25 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 5 g18%
Sodium 1,820 mg79%
Sugars 10 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 18g protein and 620 calories.No
Lower carb84g carbs per serving.No
Low fat25g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Meal, Cheeseburger has 260 fewer calories than 10-Piece Hand-Breaded Chicken Tenders and 64g less protein. Compare

Kids Meal, Cheeseburger has 360 more calories than 3-Piece Hand-Breaded Chicken Tenders and 7g less protein. Compare

Compare with 10-Piece Hand-Breaded Chicken Tenders

Kids Meal, Cheeseburger Compared With Nearby Items

Hardee's Kids Meal, Cheeseburger is listed in the Star Pals Kids Meals category with 620 calories, 18g protein, 84g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kids Meal, Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI