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Last updated: Aug 9, 2026

Hardee's

Kids Meal, Hamburger

Star Pals Kids MealsPopular

Hardee's Kids Meal, Hamburger is carb-leaning, with about 57% of macro calories from carb. Each serving has 580 calories, 16g protein, 84g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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580

Calories

Per serving

16 g

Protein

84 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 5 g25%

Trans Fat 1 g—

Cholesterol 25 mg8%

Sodium 1,600 mg70%

Total Carbohydrate 84 g31%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein16 g (11%)

Carbs84 g (57%)

Fat21 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 5 g18%

Sodium 1,600 mg70%

Sugars 9 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 16g protein and 580 calories.No

Lower carb84g carbs per serving.No

Low fat21g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Meal, Hamburger has 300 fewer calories than 10-Piece Hand-Breaded Chicken Tenders and 66g less protein. Compare

Kids Meal, Hamburger has 320 more calories than 3-Piece Hand-Breaded Chicken Tenders and 9g less protein. Compare

10-Piece Hand-Breaded Chicken Tenders880 kcal · 82 g protein3-Piece Hand-Breaded Chicken Tenders260 kcal · 25 g protein5-Piece Hand-Breaded Chicken Tenders440 kcal · 41 g proteinApple Turnover270 kcal · 3 g proteinBacon Cheeseburger, Double1,020 kcal · 58 g proteinBacon Cheeseburger, Single740 kcal · 36 g protein

Compare with 10-Piece Hand-Breaded Chicken Tenders

Kids Meal, Hamburger Compared With Nearby Items

Hardee's Kids Meal, Hamburger is listed in the Star Pals Kids Meals category with 580 calories, 16g protein, 84g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kids Meal, Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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