Last updated: Aug 9, 2026
Hardee's

Loaded Breakfast Burrito

BreakfastPopular

Hardee's Loaded Breakfast Burrito is fat-leaning, with about 47% of macro calories from fat. Each serving has 580 calories, 30g protein, 46g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
580
Calories
Per serving
30 g
Protein
46 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 12 g60%
Trans Fat 1 g—
Cholesterol 445 mg148%
Sodium 1,320 mg57%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein30 g (21%)
Carbs46 g (32%)
Fat30 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 3 g11%
Sodium 1,320 mg57%
Sugars 2 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 30g protein and 580 calories.Yes
Lower carb46g carbs per serving.No
Low fat30g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Breakfast Burrito has 300 fewer calories than 10-Piece Hand-Breaded Chicken Tenders and 52g less protein. Compare

Loaded Breakfast Burrito has 320 more calories than 3-Piece Hand-Breaded Chicken Tenders and 5g more protein. Compare

Compare with 10-Piece Hand-Breaded Chicken Tenders

Loaded Breakfast Burrito Compared With Nearby Items

Compared with Bacon, Egg & Cheese Biscuit, another Breakfast item at Hardee's, Loaded Breakfast Burrito has 60 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded Breakfast Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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