Breakfast Wrap with Peameal Bacon, Egg, Cheese & Tater Tots vs 2-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

2-Piece Chicken Strips is lowest in calories, while Breakfast Wrap with Peameal Bacon, Egg, Cheese & Tater Tots gives the most protein.

Lowest calories

2-Piece Chicken Strips

200 kcal

Highest protein

Breakfast Wrap with Peameal Bacon, Egg, Cheese & Tater Tots

31 g protein

Lowest carbs

2-Piece Chicken Strips

15 g carbs

Lowest sodium

2-Piece Chicken Strips

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Wrap with Peameal Bacon, Egg, Cheese & Tater TotsBreakfast (Select Locations Only)	820 kcal	31 g	63 g	49 g	3 g	1,850 mg
2-Piece Chicken StripsChicken, Hot Dogs & Other	200 kcal	12 g	15 g	11 g	1 g	430 mg

Choose 2-Piece Chicken Strips if your priority is keeping calories lower. It has 200 calories per serving.

Choose Breakfast Wrap with Peameal Bacon, Egg, Cheese & Tater Tots if you want the most protein. It has 31g protein per serving.

If sodium matters, 2-Piece Chicken Strips is the lighter sodium pick at 430mg.

Open these items in the Harvey's calculator to see combined calories and macros.