Nutrition comparison

Brisk Iced Tea (Regular) vs 2-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Brisk Iced Tea (Regular) is lowest in calories, while 2-Piece Chicken Strips gives the most protein.

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Lowest calories
Brisk Iced Tea (Regular)
130 kcal
Highest protein
2-Piece Chicken Strips
12 g protein
Lowest carbs
2-Piece Chicken Strips
15 g carbs
Lowest sodium
Brisk Iced Tea (Regular)
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brisk Iced Tea (Regular)Beverages130 kcal0 g34 g0 g0 g70 mg
2-Piece Chicken StripsChicken, Hot Dogs & Other200 kcal12 g15 g11 g1 g430 mg

Which should you choose?

Choose Brisk Iced Tea (Regular) if your priority is keeping calories lower. It has 130 calories per serving.

Choose 2-Piece Chicken Strips if you want the most protein. It has 12g protein per serving.

If sodium matters, Brisk Iced Tea (Regular) is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Harvey's calculator to see combined calories and macros.

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