Burger Bun vs 2-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Burger Bun is lowest in calories, while 2-Piece Chicken Strips gives the most protein.

Lowest calories

Burger Bun

170 kcal

Highest protein

2-Piece Chicken Strips

12 g protein

Lowest carbs

2-Piece Chicken Strips

15 g carbs

Lowest sodium

Burger Bun

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burger BunGarnishes, Sauces & Add Ons	170 kcal	6 g	29 g	3.5 g	1 g	300 mg
2-Piece Chicken StripsChicken, Hot Dogs & Other	200 kcal	12 g	15 g	11 g	1 g	430 mg

Choose Burger Bun if your priority is keeping calories lower. It has 170 calories per serving.

Choose 2-Piece Chicken Strips if you want the most protein. It has 12g protein per serving.

If sodium matters, Burger Bun is the lighter sodium pick at 300mg.

Open these items in the Harvey's calculator to see combined calories and macros.