Garlic Dill Dipping Sauce vs 2-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Garlic Dill Dipping Sauce is lowest in calories, while 2-Piece Chicken Strips gives the most protein.

Lowest calories

Garlic Dill Dipping Sauce

90 kcal

Highest protein

2-Piece Chicken Strips

12 g protein

Lowest carbs

Garlic Dill Dipping Sauce

2 g carbs

Lowest sodium

Garlic Dill Dipping Sauce

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Dill Dipping SauceGarnishes, Sauces & Add Ons	90 kcal	0.4 g	2 g	8 g	0 g	200 mg
2-Piece Chicken StripsChicken, Hot Dogs & Other	200 kcal	12 g	15 g	11 g	1 g	430 mg

Choose Garlic Dill Dipping Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2-Piece Chicken Strips if you want the most protein. It has 12g protein per serving.

If sodium matters, Garlic Dill Dipping Sauce is the lighter sodium pick at 200mg.

Open these items in the Harvey's calculator to see combined calories and macros.