Grilled Chicken vs 2-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Chicken

110 kcal

Highest protein

Grilled Chicken

22 g protein

Lowest carbs

Grilled Chicken

1 g carbs

Lowest sodium

Grilled Chicken

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled ChickenGarnishes, Sauces & Add Ons	110 kcal	22 g	1 g	2.5 g	0 g	410 mg
2-Piece Chicken StripsChicken, Hot Dogs & Other	200 kcal	12 g	15 g	11 g	1 g	430 mg

Choose Grilled Chicken if your priority is keeping calories lower. It has 110 calories per serving.

Choose Grilled Chicken if you want the most protein. It has 22g protein per serving.

If sodium matters, Grilled Chicken is the lighter sodium pick at 410mg.

Open these items in the Harvey's calculator to see combined calories and macros.