Grilled Chicken Sandwich vs 2-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

2-Piece Chicken Strips is lowest in calories, while Grilled Chicken Sandwich gives the most protein.

Lowest calories

2-Piece Chicken Strips

200 kcal

Highest protein

Grilled Chicken Sandwich

28 g protein

Lowest carbs

2-Piece Chicken Strips

15 g carbs

Lowest sodium

2-Piece Chicken Strips

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken SandwichChicken, Hot Dogs & Other	270 kcal	28 g	29 g	5 g	2 g	670 mg
2-Piece Chicken StripsChicken, Hot Dogs & Other	200 kcal	12 g	15 g	11 g	1 g	430 mg

Choose 2-Piece Chicken Strips if your priority is keeping calories lower. It has 200 calories per serving.

Choose Grilled Chicken Sandwich if you want the most protein. It has 28g protein per serving.

If sodium matters, 2-Piece Chicken Strips is the lighter sodium pick at 430mg.

Open these items in the Harvey's calculator to see combined calories and macros.