Nutrition comparison

Honey Mustard Dipping Sauce vs 2-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Honey Mustard Dipping Sauce is lowest in calories, while 2-Piece Chicken Strips gives the most protein.

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Lowest calories
Honey Mustard Dipping Sauce
90 kcal
Highest protein
2-Piece Chicken Strips
12 g protein
Lowest carbs
Honey Mustard Dipping Sauce
9 g carbs
Lowest sodium
Honey Mustard Dipping Sauce
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard Dipping SauceGarnishes, Sauces & Add Ons90 kcal0.3 g9 g6 g0 g180 mg
2-Piece Chicken StripsChicken, Hot Dogs & Other200 kcal12 g15 g11 g1 g430 mg

Which should you choose?

Choose Honey Mustard Dipping Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2-Piece Chicken Strips if you want the most protein. It has 12g protein per serving.

If sodium matters, Honey Mustard Dipping Sauce is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Harvey's calculator to see combined calories and macros.

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