NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Milk 2 Go (White Milk) vs 2-Piece Chicken Strips
Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.
Quick answer
Milk 2 Go (White Milk) is lowest in calories, while 2-Piece Chicken Strips gives the most protein.
Add all to calculatorLowest calories
Milk 2 Go (White Milk)
100 kcal
Highest protein
2-Piece Chicken Strips
12 g protein
Lowest carbs
Milk 2 Go (White Milk)
10 g carbs
Lowest sodium
Milk 2 Go (White Milk)
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Milk 2 Go (White Milk)Beverages | 100 kcal | 7 g | 10 g | 4 g | 0 g | 95 mg |
| 2-Piece Chicken StripsChicken, Hot Dogs & Other | 200 kcal | 12 g | 15 g | 11 g | 1 g | 430 mg |
Which should you choose?
Choose Milk 2 Go (White Milk) if your priority is keeping calories lower. It has 100 calories per serving.
Choose 2-Piece Chicken Strips if you want the most protein. It has 12g protein per serving.
If sodium matters, Milk 2 Go (White Milk) is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Harvey's calculator to see combined calories and macros.
Open calculator