Nutrition comparison

Mustard vs 2-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Mustard is lowest in calories, while 2-Piece Chicken Strips gives the most protein.

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Lowest calories
Mustard
3 kcal
Highest protein
2-Piece Chicken Strips
12 g protein
Lowest carbs
Mustard
0 g carbs
Lowest sodium
Mustard
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MustardGarnishes, Sauces & Add Ons3 kcal0.2 g0 g0.2 g0 g65 mg
2-Piece Chicken StripsChicken, Hot Dogs & Other200 kcal12 g15 g11 g1 g430 mg

Which should you choose?

Choose Mustard if your priority is keeping calories lower. It has 3 calories per serving.

Choose 2-Piece Chicken Strips if you want the most protein. It has 12g protein per serving.

If sodium matters, Mustard is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Harvey's calculator to see combined calories and macros.

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