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Last updated: Aug 9, 2026
Harvey's

7 UP (Large)

BeveragesPopular

Harvey's 7 UP (Large) is carb-leaning, with about 100% of macro calories from carb. Each serving has 420 calories, 0g protein, 112g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (907g)
Serving Size
907 g
Serving Weight
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420
Calories
Per serving
0 g
Protein
112 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 112 g41%
Dietary Fiber 0 g0%
Total Sugars 112 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein0 g (0%)
Carbs112 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 220 mg10%
Sugars 112 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 420 calories.No
Lower carb112g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar112g total sugars per serving.Yes
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all
7 UP (Regular)260 kcal · 0 g protein7 UP (Small)210 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7 UP (Large) has 220 more calories than 2-Piece Chicken Strips and 12g less protein. Compare

7 UP (Large) has 20 more calories than 4-Piece Chicken Strips and 23g less protein. Compare

Compare with 2-Piece Chicken Strips

7 UP (Large) Compared With Nearby Items

Compared with 7 UP (Regular), another Beverages item at Harvey's, 7 UP (Large) has 160 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 7 UP (Large) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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