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Last updated: Aug 9, 2026
Harvey's

Breakfast Wrap with Bacon, Egg, Cheese & Tater Tots

Breakfast (Select Locations Only)Popular

Harvey's Breakfast Wrap with Bacon, Egg, Cheese & Tater Tots is fat-leaning, with about 56% of macro calories from fat. Each serving has 820 calories, 29g protein, 63g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (316g)
Serving Size
316 g
Serving Weight
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820
Calories
Per serving
29 g
Protein
63 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 400 mg133%
Sodium 1,710 mg74%
Total Carbohydrate 63 g23%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein29 g (14%)
Carbs63 g (30%)
Fat51 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 3 g11%
Sodium 1,710 mg74%
Sugars 4 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 29g protein and 820 calories.No
Lower carb63g carbs per serving.No
Low fat51g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Wrap with Bacon, Egg, Cheese & Tater Tots has 620 more calories than 2-Piece Chicken Strips and 17g more protein. Compare

Breakfast Wrap with Bacon, Egg, Cheese & Tater Tots has 420 more calories than 4-Piece Chicken Strips and 6g more protein. Compare

Compare with 2-Piece Chicken Strips

Breakfast Wrap with Bacon, Egg, Cheese & Tater Tots Compared With Nearby Items

Harvey's Breakfast Wrap with Bacon, Egg, Cheese & Tater Tots is listed in the Breakfast (Select Locations Only) category with 820 calories, 29g protein, 63g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Wrap with Bacon, Egg, Cheese & Tater Tots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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