NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Harvey's

Breakfast Wrap with Sausage, Egg, Cheese & Tater Tots

Breakfast (Select Locations Only)Popular

Harvey's Breakfast Wrap with Sausage, Egg, Cheese & Tater Tots is fat-leaning, with about 58% of macro calories from fat. Each serving has 910 calories, 32g protein, 64g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (347g)
Serving Size
347 g
Serving Weight
Add to Meal Ask AI about this item
910
Calories
Per serving
32 g
Protein
64 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories910 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 16 g80%
Trans Fat 0.5 g—
Cholesterol 415 mg138%
Sodium 1,730 mg75%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910
kcal
Protein32 g (14%)
Carbs64 g (28%)
Fat59 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 3 g11%
Sodium 1,730 mg75%
Sugars 4 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 32g protein and 910 calories.No
Lower carb64g carbs per serving.No
Low fat59g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Wrap with Sausage, Egg, Cheese & Tater Tots has 710 more calories than 2-Piece Chicken Strips and 20g more protein. Compare

Breakfast Wrap with Sausage, Egg, Cheese & Tater Tots has 510 more calories than 4-Piece Chicken Strips and 9g more protein. Compare

Compare with 2-Piece Chicken Strips

Breakfast Wrap with Sausage, Egg, Cheese & Tater Tots Compared With Nearby Items

Harvey's Breakfast Wrap with Sausage, Egg, Cheese & Tater Tots is listed in the Breakfast (Select Locations Only) category with 910 calories, 32g protein, 64g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Wrap with Sausage, Egg, Cheese & Tater Tots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI