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Last updated: Aug 9, 2026
Harvey's

Classic Poutine (Regular)

PoutinesPopular

Harvey's Classic Poutine (Regular) is fat-leaning, with about 46% of macro calories from fat. Each serving has 700 calories, 22g protein, 73g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (308g)
Serving Size
308 g
Serving Weight
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700
Calories
Per serving
22 g
Protein
73 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 12 g60%
Trans Fat 1 g—
Cholesterol 65 mg22%
Sodium 1,890 mg82%
Total Carbohydrate 73 g27%
Dietary Fiber 7 g25%
Total Sugars 1 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein22 g (13%)
Carbs73 g (41%)
Fat36 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 7 g25%
Sodium 1,890 mg82%
Sugars 1 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 22g protein and 700 calories.No
Lower carb73g carbs per serving.No
Low fat36g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Poutine (Regular) has 500 more calories than 2-Piece Chicken Strips and 10g more protein. Compare

Classic Poutine (Regular) has 300 more calories than 4-Piece Chicken Strips and 1g less protein. Compare

Compare with 2-Piece Chicken Strips

Classic Poutine (Regular) Compared With Nearby Items

Harvey's Classic Poutine (Regular) is listed in the Poutines category with 700 calories, 22g protein, 73g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Classic Poutine (Regular) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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