Last updated: Aug 9, 2026
Illustration for reference only
Harvey's

English Muffin with Egg & Cheese

Breakfast (Select Locations Only)Popular

English Muffin with Egg & Cheese nutrition information from Harvey's.

1 Serving (139g)
Serving Size
139 g
Serving Weight
320
Calories
Per serving
14 g
Protein
26 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0.1 g
Cholesterol 195 mg65%
Sodium 580 mg25%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 14 g28%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein14 g (18%)
Carbs26 g (33%)
Fat17 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 580 mg25%
Sugars 2 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.