Last updated: Aug 9, 2026
Illustration for reference only
Harvey's

Frings

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Frings nutrition information from Harvey's.

1 Serving (199g)
Serving Size
199 g
Serving Weight
620
Calories
Per serving
8 g
Protein
81 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 2.5 g13%
Trans Fat 0.2 g
Cholesterol 0 mg0%
Sodium 1,360 mg59%
Total Carbohydrate 81 g29%
Dietary Fiber 7 g25%
Total Sugars 4 g
Protein 8 g16%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein8 g (5%)
Carbs81 g (51%)
Fat31 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8 g16%
Fiber 7 g25%
Sodium 1,360 mg59%
Sugars 4 g
Saturated Fat 2.5 g13%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.