Last updated: Aug 9, 2026
Harvey's

Hot Sauce

Garnishes, Sauces & Add OnsPopular

Harvey's Hot Sauce is carb-leaning, with about 50% of macro calories from carb. Each serving has 5 calories, 0.1g protein, 1g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (5g)
Serving Size
5 g
Serving Weight
5
Calories
Per serving
0.1 g
Protein
1 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories5 kcal
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5
kcal
Protein0.1 g (5%)
Carbs1 g (50%)
Fat0.4 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.1 g0%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 1 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 0.1g protein and 5 calories.No
Lower carb1g carbs per serving.Yes
Low fat0.4g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hot Sauce has 195 fewer calories than 2-Piece Chicken Strips and 11.9g less protein. Compare

Hot Sauce has 395 fewer calories than 4-Piece Chicken Strips and 22.9g less protein. Compare

Compare with 2-Piece Chicken Strips

Hot Sauce Compared With Nearby Items

Compared with BBQ Sauce, another Garnishes, Sauces & Add Ons item at Harvey's, Hot Sauce has 5 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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