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Last updated: Aug 9, 2026

Harvey's

Lettuce

Garnishes, Sauces & Add OnsPopular

Harvey's Lettuce is protein-leaning, with about 100% of macro calories from protein. Each serving has 2 calories, 0.1g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (15g)

Serving Size

15 g

Serving Weight

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Calories

Per serving

0.1 g

Protein

0 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories2 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0.1 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.1 g (100%)

Carbs0 g (0%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

100% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.1 g0%

Fiber 0 g0%

Sodium 2 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 0.1g protein and 2 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium2mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Angus Beef Patty240 kcal · 12 g protein BBQ Dipping Sauce40 kcal · 0.3 g protein BBQ Sauce10 kcal · 0.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lettuce has 198 fewer calories than 2-Piece Chicken Strips and 11.9g less protein. Compare

Lettuce has 398 fewer calories than 4-Piece Chicken Strips and 22.9g less protein. Compare

2-Piece Chicken Strips200 kcal · 12 g protein4-Piece Chicken Strips400 kcal · 23 g protein7 UP (Large)420 kcal · 0 g protein7 UP (Regular)260 kcal · 0 g protein7 UP (Small)210 kcal · 0 g proteinAngus Beef Patty240 kcal · 12 g protein

Compare with 2-Piece Chicken Strips

Lettuce Compared With Nearby Items

Compared with BBQ Sauce, another Garnishes, Sauces & Add Ons item at Harvey's, Lettuce has 8 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lettuce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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