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Last updated: Aug 9, 2026
Harvey's

Toasted Sandwich with Sausage, Egg & Cheese

Breakfast (Select Locations Only)Popular

Harvey's Toasted Sandwich with Sausage, Egg & Cheese is fat-leaning, with about 45% of macro calories from fat. Each serving has 580 calories, 26g protein, 54g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (208g)
Serving Size
208 g
Serving Weight
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580
Calories
Per serving
26 g
Protein
54 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 10 g50%
Trans Fat 0.2 g—
Cholesterol 225 mg75%
Sodium 980 mg43%
Total Carbohydrate 54 g20%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein26 g (18%)
Carbs54 g (37%)
Fat29 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 2 g7%
Sodium 980 mg43%
Sugars 6 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 26g protein and 580 calories.No
Lower carb54g carbs per serving.No
Low fat29g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Toasted Sandwich with Sausage, Egg & Cheese has 380 more calories than 2-Piece Chicken Strips and 14g more protein. Compare

Toasted Sandwich with Sausage, Egg & Cheese has 180 more calories than 4-Piece Chicken Strips and 3g more protein. Compare

Compare with 2-Piece Chicken Strips

Toasted Sandwich with Sausage, Egg & Cheese Compared With Nearby Items

Harvey's Toasted Sandwich with Sausage, Egg & Cheese is listed in the Breakfast (Select Locations Only) category with 580 calories, 26g protein, 54g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Toasted Sandwich with Sausage, Egg & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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