Breakfast Platter vs 1 Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Hat Creek Burger Company menu items.

Quick answer

1 Breakfast Taco is lowest in calories, while Breakfast Platter gives the most protein.

Lowest calories

1 Breakfast Taco

170 kcal

Highest protein

Breakfast Platter

22 g protein

Lowest carbs

1 Breakfast Taco

18 g carbs

Lowest sodium

1 Breakfast Taco

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast PlatterBreakfast	500 kcal	22 g	45 g	24 g	0 g	880 mg
1 Breakfast TacoBreakfast	170 kcal	9 g	18 g	6 g	0 g	320 mg

Choose 1 Breakfast Taco if your priority is keeping calories lower. It has 170 calories per serving.

Choose Breakfast Platter if you want the most protein. It has 22g protein per serving.

If sodium matters, 1 Breakfast Taco is the lighter sodium pick at 320mg.

Open these items in the Hat Creek Burger Company calculator to see combined calories and macros.