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Nutrition comparison
Chicken Caesar Salad vs 1 Breakfast Taco
Compare calories, protein, carbs, fat, sodium, and fiber for these Hat Creek Burger Company menu items.
Quick answer
1 Breakfast Taco is lowest in calories, while Chicken Caesar Salad gives the most protein.
Add all to calculatorLowest calories
1 Breakfast Taco
170 kcal
Highest protein
Chicken Caesar Salad
39 g protein
Lowest carbs
Chicken Caesar Salad
18 g carbs
Lowest sodium
1 Breakfast Taco
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Caesar SaladSalads & Bowls | 690 kcal | 39 g | 18 g | 51 g | 0 g | 1,390 mg |
| 1 Breakfast TacoBreakfast | 170 kcal | 9 g | 18 g | 6 g | 0 g | 320 mg |
Which should you choose?
Choose 1 Breakfast Taco if your priority is keeping calories lower. It has 170 calories per serving.
Choose Chicken Caesar Salad if you want the most protein. It has 39g protein per serving.
If sodium matters, 1 Breakfast Taco is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Hat Creek Burger Company calculator to see combined calories and macros.
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