Chocolate Shake vs 1 Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Hat Creek Burger Company menu items.

Quick answer

1 Breakfast Taco is lowest in calories, while Chocolate Shake gives the most protein.

Lowest calories

1 Breakfast Taco

170 kcal

Highest protein

Chocolate Shake

16 g protein

Lowest carbs

1 Breakfast Taco

18 g carbs

Lowest sodium

Chocolate Shake

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate ShakeMilkshakes	620 kcal	16 g	113 g	13 g	0 g	260 mg
1 Breakfast TacoBreakfast	170 kcal	9 g	18 g	6 g	0 g	320 mg

Choose 1 Breakfast Taco if your priority is keeping calories lower. It has 170 calories per serving.

Choose Chocolate Shake if you want the most protein. It has 16g protein per serving.

If sodium matters, Chocolate Shake is the lighter sodium pick at 260mg.

Open these items in the Hat Creek Burger Company calculator to see combined calories and macros.