Cookies & Cream Shake vs 1 Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Hat Creek Burger Company menu items.

Quick answer

1 Breakfast Taco is lowest in calories, while Cookies & Cream Shake gives the most protein.

Lowest calories

1 Breakfast Taco

170 kcal

Highest protein

Cookies & Cream Shake

12 g protein

Lowest carbs

1 Breakfast Taco

18 g carbs

Lowest sodium

1 Breakfast Taco

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookies & Cream ShakeMilkshakes	660 kcal	12 g	84 g	31 g	0 g	390 mg
1 Breakfast TacoBreakfast	170 kcal	9 g	18 g	6 g	0 g	320 mg

Choose 1 Breakfast Taco if your priority is keeping calories lower. It has 170 calories per serving.

Choose Cookies & Cream Shake if you want the most protein. It has 12g protein per serving.

If sodium matters, 1 Breakfast Taco is the lighter sodium pick at 320mg.

Open these items in the Hat Creek Burger Company calculator to see combined calories and macros.