Grasshopper Shake vs 1 Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Hat Creek Burger Company menu items.

Quick answer

1 Breakfast Taco is lowest in calories, while Grasshopper Shake gives the most protein.

Lowest calories

1 Breakfast Taco

170 kcal

Highest protein

Grasshopper Shake

14 g protein

Lowest carbs

1 Breakfast Taco

18 g carbs

Lowest sodium

Grasshopper Shake

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grasshopper ShakeMilkshakes	670 kcal	14 g	119 g	15 g	0 g	290 mg
1 Breakfast TacoBreakfast	170 kcal	9 g	18 g	6 g	0 g	320 mg

Choose 1 Breakfast Taco if your priority is keeping calories lower. It has 170 calories per serving.

Choose Grasshopper Shake if you want the most protein. It has 14g protein per serving.

If sodium matters, Grasshopper Shake is the lighter sodium pick at 290mg.

Open these items in the Hat Creek Burger Company calculator to see combined calories and macros.