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Nutrition comparison
Grilled Chicken Sandwich vs 1 Breakfast Taco
Compare calories, protein, carbs, fat, sodium, and fiber for these Hat Creek Burger Company menu items.
Quick answer
1 Breakfast Taco is lowest in calories, while Grilled Chicken Sandwich gives the most protein.
Add all to calculatorLowest calories
1 Breakfast Taco
170 kcal
Highest protein
Grilled Chicken Sandwich
19 g protein
Lowest carbs
1 Breakfast Taco
18 g carbs
Lowest sodium
1 Breakfast Taco
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken SandwichBurgers | 510 kcal | 19 g | 58 g | 23 g | 0 g | 1,000 mg |
| 1 Breakfast TacoBreakfast | 170 kcal | 9 g | 18 g | 6 g | 0 g | 320 mg |
Which should you choose?
Choose 1 Breakfast Taco if your priority is keeping calories lower. It has 170 calories per serving.
Choose Grilled Chicken Sandwich if you want the most protein. It has 19g protein per serving.
If sodium matters, 1 Breakfast Taco is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Hat Creek Burger Company calculator to see combined calories and macros.
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