Nutrition comparison

Grilled Chicken Sandwich vs 1 Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Hat Creek Burger Company menu items.

Quick answer

1 Breakfast Taco is lowest in calories, while Grilled Chicken Sandwich gives the most protein.

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Lowest calories
1 Breakfast Taco
170 kcal
Highest protein
Grilled Chicken Sandwich
19 g protein
Lowest carbs
1 Breakfast Taco
18 g carbs
Lowest sodium
1 Breakfast Taco
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken SandwichBurgers510 kcal19 g58 g23 g0 g1,000 mg
1 Breakfast TacoBreakfast170 kcal9 g18 g6 g0 g320 mg

Which should you choose?

Choose 1 Breakfast Taco if your priority is keeping calories lower. It has 170 calories per serving.

Choose Grilled Chicken Sandwich if you want the most protein. It has 19g protein per serving.

If sodium matters, 1 Breakfast Taco is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Hat Creek Burger Company calculator to see combined calories and macros.

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