Nutrition comparison

Lettuce Wrap Chicken Sandwich vs 1 Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Hat Creek Burger Company menu items.

Quick answer

1 Breakfast Taco is lowest in calories, while Lettuce Wrap Chicken Sandwich gives the most protein.

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Lowest calories
1 Breakfast Taco
170 kcal
Highest protein
Lettuce Wrap Chicken Sandwich
29 g protein
Lowest carbs
1 Breakfast Taco
18 g carbs
Lowest sodium
1 Breakfast Taco
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lettuce Wrap Chicken SandwichBurgers670 kcal29 g45 g41 g0 g640 mg
1 Breakfast TacoBreakfast170 kcal9 g18 g6 g0 g320 mg

Which should you choose?

Choose 1 Breakfast Taco if your priority is keeping calories lower. It has 170 calories per serving.

Choose Lettuce Wrap Chicken Sandwich if you want the most protein. It has 29g protein per serving.

If sodium matters, 1 Breakfast Taco is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Hat Creek Burger Company calculator to see combined calories and macros.

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