Loaded Fries vs 1 Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Hat Creek Burger Company menu items.

Quick answer

1 Breakfast Taco is lowest in calories, while Loaded Fries gives the most protein.

Lowest calories

1 Breakfast Taco

170 kcal

Highest protein

Loaded Fries

36 g protein

Lowest carbs

1 Breakfast Taco

18 g carbs

Lowest sodium

1 Breakfast Taco

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded FriesSides & Shareables	1,410 kcal	36 g	130 g	83 g	0 g	2,090 mg
1 Breakfast TacoBreakfast	170 kcal	9 g	18 g	6 g	0 g	320 mg

Choose 1 Breakfast Taco if your priority is keeping calories lower. It has 170 calories per serving.

Choose Loaded Fries if you want the most protein. It has 36g protein per serving.

If sodium matters, 1 Breakfast Taco is the lighter sodium pick at 320mg.

Open these items in the Hat Creek Burger Company calculator to see combined calories and macros.