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Nutrition comparison
The Southwest Burger vs 1 Breakfast Taco
Compare calories, protein, carbs, fat, sodium, and fiber for these Hat Creek Burger Company menu items.
Quick answer
1 Breakfast Taco is lowest in calories, while The Southwest Burger gives the most protein.
Add all to calculatorLowest calories
1 Breakfast Taco
170 kcal
Highest protein
The Southwest Burger
52 g protein
Lowest carbs
1 Breakfast Taco
18 g carbs
Lowest sodium
1 Breakfast Taco
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Southwest BurgerBurgers | 750 kcal | 52 g | 39 g | 42 g | 0 g | 750 mg |
| 1 Breakfast TacoBreakfast | 170 kcal | 9 g | 18 g | 6 g | 0 g | 320 mg |
Which should you choose?
Choose 1 Breakfast Taco if your priority is keeping calories lower. It has 170 calories per serving.
Choose The Southwest Burger if you want the most protein. It has 52g protein per serving.
If sodium matters, 1 Breakfast Taco is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Hat Creek Burger Company calculator to see combined calories and macros.
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