Last updated: Aug 9, 2026
Hat Creek Burger Company

Kids Grilled Cheese

Kids MealsPopular

Hat Creek Burger Company Kids Grilled Cheese is carb-leaning, with about 49% of macro calories from carb. Each serving has 360 calories, 12g protein, 44g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
360
Calories
Per serving
12 g
Protein
44 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 970 mg42%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein12 g (13%)
Carbs44 g (49%)
Fat15 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 970 mg42%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 12g protein and 360 calories.No
Lower carb44g carbs per serving.No
Low fat15g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese has 190 more calories than 1 Breakfast Taco and 3g more protein. Compare

Kids Grilled Cheese has 20 more calories than 2 Breakfast Tacos and 6g less protein. Compare

Compare with 1 Breakfast Taco

Kids Grilled Cheese Compared With Nearby Items

Hat Creek Burger Company Kids Grilled Cheese is listed in the Kids Meals category with 360 calories, 12g protein, 44g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI