Battered Atlantic Haddock Sandwich vs Action Hero

Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.

Quick answer

Action Hero is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Action Hero

670 kcal

Highest protein

Action Hero

27 g protein

Lowest carbs

Battered Atlantic Haddock Sandwich

40 g carbs

Lowest sodium

Battered Atlantic Haddock Sandwich

915 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Battered Atlantic Haddock SandwichSeafood	690 kcal	13 g	40 g	47 g	2.5 g	915 mg
Action HeroFeatured Favourites	670 kcal	27 g	40 g	52 g	3 g	1,032 mg

Choose Action Hero if your priority is keeping calories lower. It has 670 calories per serving.

Choose Action Hero if you want the most protein. It has 27g protein per serving.

If sodium matters, Battered Atlantic Haddock Sandwich is the lighter sodium pick at 915mg.

Open these items in the Hero Certified Burgers calculator to see combined calories and macros.