Nutrition comparison

Chicken Fingers vs Action Hero

Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.

Quick answer

Chicken Fingers is lowest in calories, while Action Hero gives the most protein.

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Lowest calories
Chicken Fingers
420 kcal
Highest protein
Action Hero
27 g protein
Lowest carbs
Chicken Fingers
13 g carbs
Lowest sodium
Chicken Fingers
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken FingersSides420 kcal14 g13 g10 g1 g450 mg
Action HeroFeatured Favourites670 kcal27 g40 g52 g3 g1,032 mg

Which should you choose?

Choose Chicken Fingers if your priority is keeping calories lower. It has 420 calories per serving.

Choose Action Hero if you want the most protein. It has 27g protein per serving.

If sodium matters, Chicken Fingers is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Hero Certified Burgers calculator to see combined calories and macros.

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