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Nutrition comparison
Chocolate Shake vs Action Hero
Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.
Quick answer
Action Hero is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Action Hero
670 kcal
Highest protein
Action Hero
27 g protein
Lowest carbs
Action Hero
40 g carbs
Lowest sodium
Chocolate Shake
259 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate ShakeShakes & Desserts | 770 kcal | 6 g | 87 g | 13 g | 2 g | 259 mg |
| Action HeroFeatured Favourites | 670 kcal | 27 g | 40 g | 52 g | 3 g | 1,032 mg |
Which should you choose?
Choose Action Hero if your priority is keeping calories lower. It has 670 calories per serving.
Choose Action Hero if you want the most protein. It has 27g protein per serving.
If sodium matters, Chocolate Shake is the lighter sodium pick at 259mg.
Compare as a meal
Open these items in the Hero Certified Burgers calculator to see combined calories and macros.
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