Ice Cream Cone vs Action Hero

Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.

Quick answer

Ice Cream Cone is lowest in calories, while Action Hero gives the most protein.

Lowest calories

Ice Cream Cone

330 kcal

Highest protein

Action Hero

27 g protein

Lowest carbs

Ice Cream Cone

32 g carbs

Lowest sodium

Ice Cream Cone

136 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ice Cream ConeShakes & Desserts	330 kcal	5 g	32 g	7 g	0 g	136 mg
Action HeroFeatured Favourites	670 kcal	27 g	40 g	52 g	3 g	1,032 mg

Choose Ice Cream Cone if your priority is keeping calories lower. It has 330 calories per serving.

Choose Action Hero if you want the most protein. It has 27g protein per serving.

If sodium matters, Ice Cream Cone is the lighter sodium pick at 136mg.

Open these items in the Hero Certified Burgers calculator to see combined calories and macros.